We love chocolate as much as the next person, but we know Valentine’s Day is about more than that. And we also think it’s about more than just expressing love for your romantic partner. While it’s always a great day to do something kind for someone, a day dedicated to showing how much you care for others is a perfect opportunity to start the habit. Not sure how to be selfless …Continue Reading
11 Things You Need to Have a Productive Day
How many times have you told yourself that you’re going to have a productive day, only to spend half of it procrastinating with literally anything but your most important tasks? While we know nothing about that (lies), it can be hard to be productive even under perfect circumstances. We all like to think we can just sit down and check off every item on our to-do list. But …Continue Reading
Productive Procrastination Exists. Here’s How To Do It.
To procrastinate is to be human. Or at least that's what we think. We all do it. And while most advice (including ours) focuses on how to stop procrastinating, we're not going to completely eliminate it any time soon. Some days it just seems impossible to focus, which can make us more stressed, more distracted, and even more frustrated. And spoiler, none of those things help us …Continue Reading
10 Minutes to Win The Day: How to Set Priorities
Real question: How do you figure out what's on your to-do list for the day? If you’re like most of us, you add to the list as you think of tasks, then either go straight down or jump around as time and mood call for. Common? Absolutely. Efficient? Not so much. Fortunately for our productivity, there's a better way. And it's all about prioritization. Because when you set …Continue Reading
Starting a Workout Routine? Here’s How to Make it Happen
It's the start of a new year so suddenly we're all wondering: How do you go about starting a workout routine? Because truthfully, we know that consistent exercise is one of the healthiest habits you can form. There's the physical stuff—like reducing your risk of heart disease and diabetes—and the mental stuff—like feeling happier, having more confidence, and hitting your goals. …Continue Reading
