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HIIT Exercises

A Quick and Easy HIIT Routine for Halloween

October 25, 2018 By Macaela Mackenzie Leave a Comment

two red kettlebells with mini pumpkin | A Quick and Easy HIIT Routine for Halloween https://positiveroutines.com/easy-hiit-routine/

There are a lot of things that can freak you out this season—the idea of an upcoming winter, those sub-freezing temps that none of us are prepared for, a wave of pumpkin spice products that have no business being pumpkin spice (pumpkin spice kale chips: why). One thing you shouldn’t have to fear this season? Keeping up with, or starting, a HIIT routine. That's why we're going …Continue Reading

Top Fitness Apps for Effective HIIT Workouts

April 6, 2018 By Tania Braukamper 3 Comments

HIIT illustration sneakers weight waterbottle | Top Fitness Apps for Effective HIIT Workouts

These top fitness apps answer the question we're all wondering about five minutes after we get to the gym: What am I doing here? And how can I do it faster? We're all for sweating it out, but we're not all for making it last longer than it has to. That's why we're big on high-intensity interval training (HIIT). HIIT is all about getting maximum fitness benefits in the minimum …Continue Reading

HIIT for Beginners: The Ultimate Guide to High-Intensity Exercise

December 6, 2017 By Klemen Bobnar 4 Comments

feet doing ladder workout | HIIT for Beginners: The Ultimate Guide to High-Intensity Exercise

Questions you might have: What does HIIT actually mean and is HIIT for beginners even a safe or rational thing? If this fitness acronym makes you retreat into the deepest, coziest corners of your couches, you’re not alone. But high-intensity exercise is something that everyone can do. And while you do have to put in some effort here (the whole high-intensity part), HIIT, or …Continue Reading

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