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7 Natural Ways to Boost Energy, According to Science

August 8, 2019 By Kelly Heitz Leave a Comment

man yawning | 7 Natural Ways to Boost Energy, According to Science https://positiveroutines.com/natural-ways-to-boost-energy/

Zzzzzz. That’s the sound of your brain when the 2 p.m. slump hits. No one is immune: entrepreneurs, stay-at-home moms, traveling salespeople — everyone hits that midday wall. So what do you do? Before you reach for the pot of coffee, know that there are natural ways to boost energy. Even better? They're scientifically-backed. When you find yourself wondering how to boost your …Continue Reading

What Is Organization? How to Declutter and Organize Your Life

June 6, 2019 By Kelly Heitz 2 Comments

We can feel when our lives get a little more out of control than under it. Some red flags? High stress, anxiety, and the dreaded procrastination, all of which can stem from one thing — disorganization. Maybe you've tried to get organized and never seem to get there. Or maybe you're not sure what organization looks like or what it means. So let's start there. What is …Continue Reading

The Best Guided Meditations for Sleep, Stress, and More

May 9, 2019 By Kelly Heitz Leave a Comment

Unless you've been hibernating since winter (we wouldn't blame you), you've probably heard of meditation and the big benefits that go along with it. In fact, we've touted them a bit ourselves. But knowing something is good for us doesn't always make doing it any easier. In order to take the guessing game out of your meditation practice, we’ve curated a list of the best guided …Continue Reading

Productivity on Paper: Best Self Journal vs. Panda Planner

April 4, 2019 By Kelly Heitz Leave a Comment

Let’s face it — we all want to be more productive. But how do we get there? Through prioritization, organization, strategic scheduling, time and energy management, finding meaning in our work, and the list goes on. One way to push the pedal on all of these aspects of productivity? Finding, and then using, the right tools. Like a planner. And sure, there are a lot of options out …Continue Reading

Productivity on Paper: The Happiness Planner vs. Panda Planner

March 5, 2019 By Kelly Heitz Leave a Comment

open journal The Happiness Planner vs Panda Planner | Productivity on Paper: The Happiness Planner vs. Panda Planner https://positiveroutines.com/the-happiness-planner-panda-planner

Choosing the right planner can be a huge decision. Yes, huge. If you get one that doesn’t fit your needs, you could spend the rest of the year in an unproductive rut. No one has time for that, which is why we're breaking down some of the most popular planners out there—so you know exactly what will work for you before you press that purchase button. Today's duo: a review of the …Continue Reading

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