Science of Happiness

You've probably heard of the many research-backed benefits of pets —a longer life, improved health, more exercise, endless Instagram followers. (The science is still out on that last one.) And while we're all-in for good news on our four-legged friends, we're also all-in for real research. We're going past the fluff on Fluffy by looking at what the science says about the perks …Continue Reading

According to the science of happiness (yes—that really is a thing) social connections aren’t just useful for making brunch plans. They’re key factors in determining happiness, overall quality of life, and even how long we’ll live. Thanks, science of happiness, for proving the obvious—that relationships—with our friends, family, book club, gym buddy, you name it—increase our …Continue Reading