When Independence Day rolls around, we know that summer is truly here. Maybe that’s why it’s one of our favorite holidays. But there are so many fun things to do on the Fourth of July that it’s hard to choose. That’s why we’re bringing you this list. Our Fourth of July ideas are not only fun but also give you an actual, science-backed happiness boost. (And no, they're not all …Continue Reading
Happiness
This is Why We’re Happier in Summer
The days are longer, the temperatures are warmer, and all of a sudden, you're a lot happier than you were during the dark of winter. Sound familiar? We all probably have a lifetime of personal experience that tells us that we're just plain happier in summer. ...at least those of us who live in places with legit winters (hello, Boston). But it turns out that there’s also …Continue Reading
9 Happiness Podcasts to Bring You More Joy Now
You know what makes us even happier than podcasts? Podcasts about happiness. Yes, that's right: Happiness podcasts do exist. And they’re designed to make your life better and more fulfilling. The best ones are also enjoyable to listen to, which is a happiness-booster in itself. Ready to find out nine of our favorite happiness podcasts? Let’s get started. 9 Happiness Podcasts …Continue Reading
Why Does Exercise Make You Happy?
We all know that exercise is good for our physical health. It keeps some things low (blood pressure, weight, and risk of diabetes) and other things high (muscular strength and bone density). While your body benefits from exercise, some of the biggest advantages of getting active are for your brain. But why does exercise make you happy? To find the answers, we turn to science …Continue Reading
15 Father’s Day Quotes to Make Dad Happy This Year
Father’s Day is approaching. You want to tell the father figure in your life why he’s so important to you, but you don’t know what to say. Sound familiar? Well, don’t worry: These Father’s Day inspirational quotes are here for you. 15 Father’s Day Quotes to Celebrate Dad We’ve chosen these 15 Father’s Day quotes for a few reasons. Firstly, they’re reminders that dad is worth …Continue Reading
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