Summer is almost here, and for those of us living in places with long winters (looking at you, Boston), it's a huge thing to celebrate. While there are some scientific reasons our moods lift in warmer weather, summer isn't a magic fix. The good news here, though, is that longer, sunnier days lend themselves to activities that do increase our joy (it's easier to spend time …Continue Reading
Happiness
15 Mother’s Day Quotes to Say Thanks This Year
We think the best gift you can give this Mother’s Day isn’t one that Mom can wear. Nor does it chop vegetables, go in a vase, or come coated in chocolate. In fact, it costs nothing at all. What is it? Gratitude. That’s why we’ve put together some Mother’s Day quotes that will inspire you to express thanks to Mom (or for that matter, any woman in your life who you’re grateful …Continue Reading
8 Gratitude Apps to Boost Your Happiness Now
In today’s world, taking time to acknowledge everything we’re thankful for can be tough. Do we spend a full day each year at the end of November counting our blessings over stuffing and a turkey? Yes. But do we make a habit it of doing this on a regular basis, when cranberry sauce isn’t involved? Not likely. That's why it helps to have tools at your fingertips that make …Continue Reading
Why is Nature Important to Happiness?
From forest bathing to Thoreau, from your friends who practically live at REI and even this site, you’ve probably heard a lot about the benefits of nature for your well-being. But why is nature important to happiness? In honor of Earth Day, let's dig into the answers, according to science, and talk about a few ways you can get your nature time, even with your busy schedule. …Continue Reading
51 Ways to Clear the Clutter in Your Space, Mind, and More
Spring has sprung, finally, and we're all crawling out of our caves and crankiness to greet the daylight. Or at least that's what we're doing around here. Regardless of your stance on winter — and what your winter looks like — we can all agree on one thing that pops up every spring. Cleaning. There's nothing quite like a fresh season to clear the clutter, both literally and …Continue Reading
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