It’s the beginning of a new season, and if you’re anything like we are, you view it as a fresh start. After all, there’s nothing quite like a blank notebook and new school year to get us excited to take on our goals again. What better way to take advantage of those new season feels than with a fresh routine? Quite honestly, we can’t think of one, which is why we’re sharing some good daily routines you can add to your life this fall.
Whether you’re tweaking your regimen to make it work even better or building a brand new one from scratch, you’ll find what you need in these good daily routines. We hope they inspire you to take a good look at your habits and make the changes you need to live better. And we’re right there with you.
45 Good Daily Routines to Try For A Happy, Productive Fall
The good daily routines below apply to times of day (i.e., morning or evening), meditation, fitness, and more. So wherever you need a routine revamp, you’re covered.
A Simple Morning Ritual for a New School Year
Let’s start with a total a.m. overhaul: Maybe you don’t have a morning routine yet or maybe you just lost it once summer came around (us too). Either way, you could benefit from starting from scratch, and this routine is the perfect way to do it. In just five steps, you’ll start your day off on the right foot so things flow smoothly and joyfully.
7 Science-Backed Secrets of a Productive Morning Routine
If you’re looking to increase your productivity this season, you can get a head start before you even step foot in the office. These seven steps can be done together as one whole routine or added to a routine you already have. Regardless, they’ll ensure that you stay focused and on track all day long.
6 Surprising Things to Add to Your Everyday Routine
When it comes to good daily routines, you’ll probably come across similar steps—things like exercise, meditation, planning, and more. And while we’re certainly big proponents of those things (you’ll find them in our posts, too), there are a few other, unique ways to boost your morning ritual. This article offers six of them. Try one and see how it affects your days.
Make These 5 Tiny Tweaks to Have a Good Morning
If your morning routine is already established, you’re well on your way to productive, happier days. But like most things, there’s always room for improvement. The small changes in this article can level up your routine so it works even better for you.
A Healthy Morning Routine for the Best 2019
While 2019 is on its last legs, there’s still time to make it count. Incorporating some good daily routines is a great place to start. If you want to maximize your mornings and the rest of your year, this morning ritual is the way to go. Focusing on steps to help you get healthier and happier, the entire process takes less than an hour in full. Take on the whole thing or add just one or two parts for benefits that last all day.
5 Morning Routine Ideas to Make You Scarily Successful
It’s fall after all, so we might as well play into the fun of the season. This post offers up five ways to tweak your morning routine to take full advantage of fall, no matter where you live. If you want to soak up the season or are just feeling festive, the ideas in this article can help you savor each morning.
An Adult Bedtime Routine for the Best Sleep Ever
We can’t talk about good daily routines without talking about sleep. With so many resounding health benefits, your sleep, and the routine that helps you get there, might be the most important thing to prioritize this fall. This article helps you take on your nights with a research-backed approach so you can be certain it works. Jam-packed with helpful tips, you’ll supercharge your sleep in no time.
5 Steps to a Night Routine That Really Works
Aside from just prepping yourself for sleep, your nighttime routine also sets you up for a successful tomorrow and helps you be present in your personal and professional life. Not bad for something that can take as little as 30 minutes, huh? Add these five steps into your evening routine for changes that last well into the next day.
A Quick and Easy HIIT Routine for Halloween
To really get into the spirit this fall and to ensure your good daily routines include a bit of movement, give our festive HIIT workout a shot. Not only will you get a full-body workout in less than 20 minutes, you’ll also enjoy the happiness- and productivity-boosting benefits of exercise all day long. What’s more? Your workout routine now involves a pumpkin. You’re welcome.
2 Mindfulness Routines to Crush Your Anxiety This Fall
Our list of good daily routines just wouldn’t be complete without mentioning one key area—your brain. With all of the stress and pressure of the modern world, many of us struggle with anxiety. In fact, it’s the most common mental health issue in the US. While help for anxiety takes a lot of different forms (e.g., talk therapy, medication, exercise, and so on), research suggests that mindfulness meditation is a useful tool to slow down those relentless thoughts. This article, including a 10-minute instructional video, provides two different routines to get you started.
If you’re still on the lookout for routines to bump up your productivity, this list from LinkedIn is a great resource. Focusing on routines you can do mid-day and later in the day, the tips here will keep you moving in the right direction no matter what time of day it is.
Your turn: What good daily routines have you established in your life? Tell us in the comments.
For more ways to have good days, check out our list of inspiring quotes.