The evidence is mounting: Working a 4 day week might just turn you into a productivity powerhouse (and—bonus!—set you up with a 3 day weekend). More days to sleep in? Now that’s something we can get on board with. But before you leap up from your desk and announce to your boss that you’ll be taking Fridays off ad infinitum, let’s go a bit deeper into what the 4 day week is …Continue Reading
A Healthy Morning Routine For The Best 2019
A healthy morning routine is a powerful thing. It can energize and empower you. It can kickstart a positive and productive day. It can even foster a long-overdue peace treaty between you and your alarm clock. In short, it’s a better way to start your day. Now, if you’re wondering what a healthy morning routine actually looks like, wonder no more. To help you build healthy …Continue Reading
The Happiest Stories of 2018 to Get You in The Spirit
What were the happiest stories to hit the newsstands this year? There’s no one right answer, but one thing is for certain: There’s a lot more to choose from than you think. Yes, good news was everywhere in 2018. You just had to look for it. Now we’re not denying all the bad stuff that’s happened this year. Losses, setbacks, and unspeakable tragedies struck hearts and …Continue Reading
11 Productive Books To Transform Your New Year
There are lots of ways to become more productive, and if you’re wondering what they are we have good news for you: Some smart, driven people have already worked it out. And they wrote down their findings into a bunch of very productive books. Now, a productive book isn’t one that’s running around your desk tidying up your dirty coffee cups (though that would be pretty cool). …Continue Reading
11 Free Sleep Apps for Your Best Night Yet
Tired of waking up tired? Do dark mornings and stress make it worse? Allow us to help. We’ve singled out 11 of the best free sleep apps to make getting to the land of nod smooth sailing. Because, as we already know, sleep is a big part of productivity as well as health. We'll share our top picks of apps to help you fall asleep faster and stay asleep longer. But first, a note …Continue Reading
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