If you get to the heart of it (pun intended), Valentine's Day is all about love. And isn't that something the world needs more of? Now, we're not denying the value of long-stemmed roses and Belgian chocolate truffles (we'd never say no to those), but there are also other ways you can spread the love this February. Like, through simple acts of kindness. Why is it important to …Continue Reading
Happiness Tips
A Simple, Science-Backed Secret to Healthy Holidays
Between traveling, gifting, and social gatherings, trying to have healthy holidays might feel more stressful than white-flagging it until the new year. But like we’ve said before, you don’t need to put your own health and happiness on hold just because it's the season of giving. In fact, we’re big fans of clapping for your damn self, which includes keeping your well-being a …Continue Reading
