With all the potential distractions out there, it can feel impossible to stop wasting time. From unimportant emails to social media to chatting with coworkers or friends, daily life seems determined to stop us from getting things done. And sometimes we use these distractions as an excuse to procrastinate our work. Sound familiar? Well, at least we're not alone. A study of …Continue Reading
Productivity
What Are Binaural Beats + Can They Boost Productivity?
So the title piqued your interest and now you’re wondering: Just what are binaural beats, and what can they do for you? You might say that binaural beats are a type of sound therapy. Anyone can listen to binaural beats tracks, and many of them are freely available on the internet. Listening to them is said to invoke brain states that help with anxiety, mood, focus, and …Continue Reading
7 Surprising Ways to Be Successful at Work
No matter how much importance you place on your job, most of us wouldn’t mind being more successful at work. The thing is, being “successful” can’t really be defined by one single metric—it’s not just about negotiating that raise or closing a round of funding for your startup. So what is success at work and how do you do it? In order to answer that question, we have to …Continue Reading
How to Make the Most of Your Commute to Work
If you regularly commute to work, you’ll probably agree that it can be kind of a drag. Especially if you get stuck in traffic or hit with unexpected delays. On average, Americans spend about 26 minutes each way on their commute to work, according to the US Census. That means we spend over 100 hours per year traveling to and from our jobs. And that’s just an average, meaning …Continue Reading
No Distractions: 5 Ways to Focus This Fall
In case the pumpkin-spice takeover wasn't warning enough, it is indeed fall. And with all of the upcoming holidays, festivities, and family time, you might have more on your mind than just work. Like solving the ongoing debate on whether candy corn is vile or victimized. (Team vile over here. Not sorry.) That's why we're focusing on focus this fall. Because getting through your …Continue Reading
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