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7 Things to Do on the Fourth of July That Will Make You Happier

July 2, 2019 By Tania Braukamper Leave a Comment

When Independence Day rolls around, we know that summer is truly here. Maybe that’s why it’s one of our favorite holidays. But there are so many fun things to do on the Fourth of July that it’s hard to choose. That’s why we’re bringing you this list. Our Fourth of July ideas are not only fun but also give you an actual, science-backed happiness boost. (And no, they're not all …Continue Reading

7 Ways Downtime at Work Makes You More Productive

June 20, 2019 By Tania Braukamper Leave a Comment

relaxed man working at desk beside bike and skateboard | 7 Ways Downtime at Work Makes You More Productive https://positiveroutines.com/downtime-at-work

We tend to think of downtime as something that should only happen outside of office hours. But what if we told you that you should be taking downtime at work to switch off, indulge in distractions, and let your mind wander? What if we argued that it would make you more productive — and handed you some convincing science to back it up? Well, read on, because that’s exactly what …Continue Reading

9 Happiness Podcasts to Bring You More Joy Now

June 18, 2019 By Tania Braukamper Leave a Comment

You know what makes us even happier than podcasts? Podcasts about happiness. Yes, that's right: Happiness podcasts do exist. And they’re designed to make your life better and more fulfilling. The best ones are also enjoyable to listen to, which is a happiness-booster in itself. Ready to find out nine of our favorite happiness podcasts? Let’s get started. 9 Happiness Podcasts …Continue Reading

15 Father’s Day Quotes to Make Dad Happy This Year

June 11, 2019 By Tania Braukamper Leave a Comment

three generations of men smiling | 15 Father's Day Quotes to Make Dad Happy This Year https://positiveroutines.com/fathers-day-quotes/

Father’s Day is approaching. You want to tell the father figure in your life why he’s so important to you, but you don’t know what to say. Sound familiar? Well, don’t worry: These Father’s Day inspirational quotes are here for you. 15 Father’s Day Quotes to Celebrate Dad We’ve chosen these 15 Father’s Day quotes for a few reasons. Firstly, they’re reminders that dad is worth …Continue Reading

Why You Don’t Need a Time-Management Plan

June 4, 2019 By Tania Braukamper Leave a Comment

Trying to be more productive? Well, what if we told you the best thing you could do is to throw your time-management plan out the window? You might think us a little hasty, but allow us to explain. Experts are now arguing that it’s not your time you need to manage. It’s your attention. Let's take a closer look at why your time-management techniques might be misleading you, …Continue Reading

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