Wellness

If you suffer from stress, anxiety, or depression, the first thing to know is that you’re not alone. The second thing to know is that there are plenty of services and tools that can help—apps among them. Below, you'll find a list of the best mental health apps out there so you can start feeling better asap. The Best Mental Health Apps to Help You Prioritize Your …Continue Reading

Confession: Writing this article was hard. Because most of these sleep podcasts are so relaxing and slumber-inducing that it’s impossible to test them out without nodding off. I tried. And I might just have had some of the best naps of my life. That counts as research, right? So with the hard work done and dusted, we’re left with a list of the best sleep podcasts out there. …Continue Reading

Around here, we're big fans of deep dives into happiness, productivity, positivity, and the tools that get us there. So today, we wanted to feature one of those tools and our product—Panda Planner. While we could wax poetic about the life-changing effects Panda Planner has on your time, energy, and joy, our customers could do it better. And we're going to let them do just that. …Continue Reading

Zzzzzz. That’s the sound of your brain when the 2 p.m. slump hits. No one is immune: entrepreneurs, stay-at-home moms, traveling salespeople — everyone hits that midday wall. So what do you do? Before you reach for the pot of coffee, know that there are natural ways to boost energy. Even better? They're scientifically-backed. When you find yourself wondering how to boost your …Continue Reading

When was the last time you felt really, truly, blissfully relaxed? If you’re straining your brain to remember, you’re not alone: We are a nation of busy people. But relaxation is important. Scratch that: It’s essential. That’s why we’re here to share with you the best ways to relax. The Best Ways to Relax for Anyone Who's Too Stressed Now, we’re not advocating for a complete …Continue Reading