In case the pumpkin-spice takeover wasn't warning enough, it is indeed fall. And with all of the upcoming holidays, festivities, and family time, you might have more on your mind than just work. Like solving the ongoing debate on whether candy corn is vile or victimized. (Team vile over here. Not sorry.) That's why we're focusing on focus this fall. Because getting through your …Continue Reading
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7 Surprising Ways to Be Successful at Work
No matter how much importance you place on your job, most of us wouldn’t mind being more successful at work. The thing is, being “successful” can’t really be defined by one single metric—it’s not just about negotiating that raise or closing a round of funding for your startup. So what is success at work and how do you do it? In order to answer that question, we have to …Continue Reading
3 Expert Secrets to Relationship Building
Traditional advice on relationship building, both personal and professional, usually involves more anecdote than science. So naturally, when we ran into the first-ever book that focuses on how positive psychology research can improve romantic relationships, we had to read it. And because we believe in using science-backed strategies for making life as meaningful as possible, we …Continue Reading
How to Make Being a Perfectionist Work For You
Most of us are familiar with perfectionism; in fact, many of us are intimately familiar with it, even though we won't don the label. Why? Because being a perfectionist comes with stereotypes that paint us as virtually impossible to work with. We can't ever meet our own standards, get caught up in every detail, and never think anyone else does a good enough job. Right? Well, …Continue Reading
Can Caffeine Help You Do Something Productive?
We’ve all had days where coffee just seems like a necessity. Whether you haven’t gotten much sleep or you have a stack of paperwork to get through, caffeine can make us all feel like it's possible to do something productive. But you’re probably also acquainted with some of the drawbacks of caffeine—the racing heart, the jitters, the anxiety. Are the positive effects of …Continue Reading
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