The most inspirational TED Talks don’t just leave you feeling uplifted, they leave you with ideas and information that can actually change your life. From scientifically-studied paths to happiness to psychological tools you can use to see the world differently, the following talks have plenty to offer. To help you make the most of your time (because that’s what we’re all …Continue Reading
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How to Concentrate in a Digitally Distracting World
For all its amazing benefits (Netflix and Uber Eats among them), technology has left us with a major conundrum: how to concentrate in a digitally distracting world. Yes, the compulsion to check our devices is real, and it’s harming our productivity, our ability to focus, possibly even our relationships. Can we do something about it? Short answer — yes. Learning how to focus …Continue Reading
11 Kind Acts to Brighten Someone’s Day
Nothing warms you up from the inside out like simple kind acts, done with good intentions (though we admit that a sweet, hot, preferably boozy, beverage can also do wonders). To put it simply, kindness makes the world a better place. If you didn’t already know, February 17 is Random Acts of Kindness Day. Yep, it’s one day a year dedicated to reminding you that little kind acts …Continue Reading
3 Time-Management Tools to Up Your Organization and Simplify Your Life
Feeling disorganized or overwhelmed? You might think that time management is one of those elusive concepts that will forever hover just outside your grasp. But think again, because it’s easier than you realize. Let’s take a look at what time management really is, how you can become a master at it, and three time-management tools that can help you take control of your …Continue Reading
10 Expert-Approved Gratitude Messages for Mom
We like to think of gratitude messages as a two-for-one gift. Not only do they make the person they’re directed toward feel great (of course), but they have a way of boosting our moods too. An expression of gratitude is likely to elicit a positive response, which creates a feedback loop that fosters good feelings in both parties.” —Dr. Franklin Porter, psychologist in New …Continue Reading
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