You’ve probably heard plenty about morning routines — most likely from us. From the five things you must do to have a productive day to the morning routines of billionaires and geniuses, there’s no limit to the praises sung to those a.m. rituals. But what about evening routines? When it comes down to it, what you do at the end of the day is no less important for …Continue Reading
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Our Best Blog Posts of 2019 To Make You Happier Immediately
We're nearly three-quarters of the way through 2019, and if you're anything like we are, you're surprised by how fast it went. Aside from slowing down time (we're still working on that one), the only thing we can do is try to make the last few months of the year count. In our humble opinion, that means stopping to savor the moment, making joy a priority, and being efficient in …Continue Reading
The Best Guided Meditations for Sleep, Stress, and More
Unless you've been hibernating since winter (we wouldn't blame you), you've probably heard of meditation and the big benefits that go along with it. In fact, we've touted them a bit ourselves. But knowing something is good for us doesn't always make doing it any easier. In order to take the guessing game out of your meditation practice, we’ve curated a list of the best guided …Continue Reading
Productivity on Paper: Passion Planner vs. Panda Planner
When it comes to planners, and we mean physical, hold-in-your-hands, real-paper planners, there are so many options that it's easy to go with no option at all. But truthfully, by giving into analysis paralysis, you're missing out on the huge benefits of going paper—namely, increased productivity, better organization skills, a happier life, and so on. In order to make this …Continue Reading
Tiny Habits, Big Results? My Experiment with Micro-Change
In one of our first posts ever written here at Positive Routines, we talked about building habits and referenced a program on micro-change that behavioral scientist BJ Fogg affectionately named Tiny Habits. It's about taking small steps in the direction of your big goals to make them more attainable and to be honest, easier. Fogg and his team help you pick small goals and then …Continue Reading
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