Back-to-school season is here and you’re probably wondering what happened to summer. While we can’t give you back your free time, we can help ensure that your return to the grind is as seamless as possible. How? By showing you tools that organize your schedule, prioritize your time, and improve your life. Yes, of course, we’re talking planners. With so many choices out there, …Continue Reading
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Is Work and Life Balance Even Achievable in 2019?
America has been called the most overworked developed nation in the world. Yes, we work a lot. Unlike the French, who, in 1997, apparently worked 499 hours less per year than we do (ticket to Provence, anyone?). So what happened to work and life balance? Is it even achievable in 2019? And before you shrug a hopeless “no” and stop reading so you can go work some more, allow us …Continue Reading
One of the Best Benefits of Napping? Increased Productivity
If you’ve ever found yourself pining for the days when nap time was part of your schedule (ah, simpler times), get ready to feel totally justified—the physical and psychological benefits of napping are seemingly endless. On that massive list of mid-day nap benefits? Productivity. Yes, you can nap your way to increased productivity. When you grab 20–30 minutes of shut-eye in the …Continue Reading
How Shawn Achor Changed My Perspective on Success
In standout news of 2018, happiness expert Shawn Achor released a new book. (This is standout news; don’t you dare tell us otherwise.) The book’s called Big Potential and it’s kind of a big deal. So we did what any other happy-focused blog would do—we read it. And in a plot twist that perhaps everyone saw coming, we learned something, and we think you can too. In the review of …Continue Reading
What is Happiness + 1 Simple Way to Expand Your Joy
In our overly scheduled lives where obsessively tracking every minute, step, and activity is the norm, there’s one thing we often forget to pencil in: happiness. According to positive psychology, happiness isn’t exactly something you can plan for, though it may seem like it considering all the hours we clock hustling for better looks, a fancier wardrobe, and a bigger …Continue Reading
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